Fitness Friday

Ok, pups, today we need to focus on exercise.  We pups should get plenty of exercise every day, but it is important that we use the proper form and technique.  What we are about to show is pretty advanced, but we would like to demonstrate.

Starting position

Ending position.

Just remember, we are professionals, so work up to this slowly and do not over exert yourself.

P.S. – Yes, that is fur on the ground.  Lots of it.  While Rusty has been in non-stop molt phase for the last several weeks, Natasha, Kiska and Qannik have all decided  to blow their coats, too, and even Cheesewhiz is starting to fluff up.  The hu-dad says he is about to be buried in fluff.

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23 Responses to Fitness Friday
  1. Huffle Mawson
    May 28, 2010 | 5:48 am

    What we really needed to see were the time lapse photographs in the middle.

  2. Stella
    May 28, 2010 | 8:19 am

    My Mom says this is year round stuff for me. We always have bits and bigger bits of black floof all over! She gets tired of it, but I don’t mind it much.

    Kisses,
    Stella

  3. Houndstooth
    May 28, 2010 | 8:25 am

    Glad you guys have built up your stamina! For some reason I hear a song called “The Big Floofy Mountain” in my head…

  4. Zona
    May 28, 2010 | 8:38 am

    Wow… I’m tired just looking at the instructions!! Glad to hear your two-leggers aren’t the only ones buried in fluff right now. BOL!

    Wags,
    Zona

  5. Huskys Rule
    May 28, 2010 | 9:32 am

    I love showing my hu-mans how much I can shed in a day & then start over the next day:-) Yes, you must be careful when excerising don’t want to pull anything!!!!!!!!!!!
    Licks & Nibbles,
    Kody & Nia

  6. Mimi & CC Cabana
    May 28, 2010 | 9:50 am

    I like that kind of exercise! Although it’s better in front of the TV with a bag of Fritos.

  7. jack & moo
    May 28, 2010 | 10:04 am

    Excellent tutorial! We promise to practice diligently.
    Moo is our poofer-roo these days. I hold tight to my coat as long as possible.

    jack a-roo

  8. Dennis the Vizsla
    May 28, 2010 | 10:45 am

    Time to start stuffing pillows!

  9. AC
    May 28, 2010 | 11:56 am

    Can I hire you two to be Kona’s exercise instructor? I’m afraid she may be a challenging student, but you guys are professionals…

  10. Wild Dingo
    May 28, 2010 | 1:57 pm

    I’m so glad you took on an exercise routine. Yesterday, I was pointing at your photos of Q and RR to Mr. WD and noted Q’s pantyloons were fluffier than usual! do they have some junk in their trunk or is it all fur?

    Now we know the REAL reason you guys go camping this time of year (get rid of all that fur!)

  11. Khyra & Khousin Merdie
    May 28, 2010 | 3:53 pm

    Buried in fluff is evFURRY Siberian owner’s dream – I just know it!

    Hugz&Khysses,
    Khyra

  12. Sagira
    May 28, 2010 | 5:09 pm

    I think I got it…going to give it a try tonight.

  13. Elmo & Mouse
    May 28, 2010 | 5:29 pm

    Finally, a post mentioning blowing sibe coats….I thought my 2 were early….Flurry hair everywhere, yeah!!!! ^_^

  14. norwood
    May 28, 2010 | 5:33 pm

    Hmmm I like your exercise video. Is that the evil twist move? Or kiskagma? Oh thanks for the fur.. it blew up here and I restuffed my deflated stuffies..
    norwood

  15. Mr Koda MD
    May 28, 2010 | 6:36 pm

    Burying your dad in fluff might not be so bad… it would leave you to sleep in peace!

    R&R isnt that what holidays are about?

  16. Cleo the Grouch Puppy
    May 28, 2010 | 7:03 pm

    We are molting too!! I’m getting the rake, the wire brush and the loop used almost daily. We need to send our fur to help with the oil spill. xx Keep up the good work…you should come out with an exercise video with those moves. BOL

  17. Cleo the Grouch Puppy
    May 28, 2010 | 7:04 pm

    Love your moves! I’m shedding like crazy too! Mama is using a loop, a rake and a wire brush….so much fur! xx

  18. Scout and Freyja
    May 28, 2010 | 8:14 pm

    You Sibes are really blowing your coats. Our momma thought that we were shedders but you guys get the award paws down!

  19. The OP Pack
    May 28, 2010 | 9:19 pm

    Great moves – looks like one got a bit more movement in than the other:) Check out what Mom did to TD today.

    Woos – Phantom, Thunder, and Ciara

  20. siku marie
    May 28, 2010 | 10:06 pm

    First, mom thinks everyone needs to stay out in the wilds camping until all coats are summer ready…she still twitches at the amount of white on our red carpet! Second, those are some pretty high order yoga positions that you seem to have mastered. Thanks for cautioning the beginner! Have a great weekend!

  21. Lorenza
    May 29, 2010 | 12:00 am

    Thanks for the lesson. It does not look easy but I promise I will put it in practice!
    Happy Friday!
    Kisses and hugs
    Lorenza

  22. Sammie
    May 29, 2010 | 12:49 am

    Oh there is fur here too! We saw more at the Op Pack today! Love the before and after exercise pix – way to go, Herd!!! Have a good weekend!
    Hugs xoxoxo
    Sammie

  23. The Army of Four
    May 29, 2010 | 6:25 pm

    This isn’t for beginners, is it?
    Woo.
    Luv,
    Dave

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the current herd

Natasha

Rusty

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